- 1.5 handfuls kale, uncooked, washed
- 1/4 glass water, we used a pint glass
- 1/2 avocado
- Loads of blueberries (a good 2 handfuls)
- remaining 3/4 glass water
- A large banana
- A squeeze of lemon
Grab the kale and chuck it in your blender. Add the water and blend. You'll need to poke it down the sizes after the first blend. You do this first to avoid large pieces of kale. No one wants that.
Add in the avocado and jujjjj (Elle's term for blend) and then add in the blueberries and blitz again. Add in the remaining water. Jujjj. Add in the banana. Jujjj. And finally add in the lemon juice - just a sensation, Blitz.
Easy. Actually tastes quite nice. Fridge it if not cold enough.