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Recipes & Eats

Stuffed Marrow Bake (Nicer Than It Sounds)

29/7/2014

Comments

 
This is much better than you think it is. I was dubious myself - marrow and bolognese...? Sounds dodgy. However, this tastes great, is cheap and is pretty healthy. Give it a shot.

Stuffed Marrow
Ingredients

Bolognese
  • 500g lamb beef mince
  • 2 Tins chopped tomatoes
  • 1 onion 
  • Salt and pepper
  • Tarragon 
  • Lea and perrins 


Marrow

  • Marrow (that was easy)


White Sauce

  • Knob of butter
  • 1 tablespoon of flour
  • Milk
  • Cheese


Method

Bolognese:

Finely chop the onion and fry off in a little olive oil.
Chuck in the lamb and cook until browned.
Pour in the tomatoes and then pop in the oven at 180 degrees for about 45 minutes.

Marrow:

Chop into rings about an inch thick. Cut out the middle so you are left with a donut shape.

Boil for 10 minutes in salted water. They should be soft when you stick a knife in.

White Sauce:

Melt a good knob of butter and add a tablespoon of flour. Stir into a paste.

Add a little milk and stir well over the heat. You must stir all the time when doing this. Repeat (i.e. add more milk). It will thicken to a state which is almost custardy but not quite. 

Grate a really good hunk of cheese in and stir off the heat. It will melt.
This much butter
Stir stir stir....
Gloop stir stir stir...
Cheese in and stir
Assembly

Pop the marrow on a dish and fill each with the bolognese. Pour over the white sauce and cook for half an hour at 180 degrees.

Serve with rice, kale and carrots. Niicee.
Picture
Cheeky bit of basil to make it look nice!
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